Tuesday, June 16, 2009
feeling good
been going out behind the cvs and alternately skipping rope and riding skateboards. For a while now I knew that in order to keep my knees more safe in my athletic pursuits, I would have to strengthen my calves, lower legs, ankles and feet. now that I am getting more strength and flexibility in these areas I am allowing my knees to move properly and am feeling more comfortable with technical skateboarding.
Monday, June 15, 2009
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